Stress is such an invasive part of everyone’s lives nowadays that it’s almost imperative to find a way to unwind and destress after a rough day. There are many ways that people can destress, but one of the easiest way is by owning an aromatherapy diffuser.Not only good for de-stressing, an aromatherapy diffuser is also a great way to elevate your mood and relax, ward off certain illnesses and allergies, help you breathe and sleep easier, improve cognitive functions and even provide some pain relief.
But how does an aromatherapy diffuser do this? It’s actually quite simple. The purpose of an aromatherapy diffuser is to diffuse essential oils that are beneficial to your needs through the air enveloped in a mist of water. Every different essential oil is beneficial for different needs so they can also be combined and customized to your specific needs. Aromatherapy diffusers are also safer and more inexpensive to say using candles since all you need are different essential oils versus tons of different candles around your home.
Since essential oil are well, essential, to the usage of an aromatherapy diffuser these are some of the more common ones available and their benefits:
Lavender: For its antibacterial, antiviral, relaxation and sleep benefits.
Chamomile: For its anti inflammatory, antibacterial, antiseptic and antispasmodic benefits.
Clary Sage: For hormonal balance, insomnia and circulation.
Ylang Ylang: For mood enhancement, energy boosting and stress reliever.
Peppermint: For its antibacterial properties, mood enhancement, hormonal balance and 100 more benefits!
Eucalyptus: For sinus problems, odor remover, air purifying anti-inflammation and respiratory problems.
Frankincense: For reducing inflammation and supporting brain function.
Lemon: For lymph drainage and overall digestive well being.
Patchouli: For depression, skin problems, hormone stimulation, immunity booster and anti-inflammatory benefits.
Bergamot: For anxiety, depression, stress relief and as an expectorant.
Sandalwood: A natural aphrodisiac, mood enhancer, memory booster and expectorant.
Rose: For skin inflammation, anti aging properties, depression, anxiety and hormonal balance.
Jasmine: For mood enhancement, stress reliever and hormonal balance.
Tea Tree: For antibacterial, anti fungal benefits as well as an immunity system booster.
Rosemary: For brain function, digestive benefits, hormonal balance and memory.
Ginger: For digestive and immunity benefits.
Geranium: For mental health clarity, anxiety, hormonal balance and anti inflammatory properties.
Neroli: For it’s ant inflammatory benefits as well as menopause relief, stress reliever, cortisol and blood pressure reducer and antibacterial benefits.
Once you have decided which oils you want to use, either separately or combined, you need an aromatherapy diffuser. A new one on the market is the Seneo Essential Oil Diffuser available on Amazon. To use, all you need to do is add water to the base, add a few drops of oil, turn it on and that’s it. The Seneo Essential Oil Diffuser has two mist settings thst adds moisture to the air and is lightweight and completely portable so you can carry it from your home to the office as needed.with its whisper quiet ultrasonic operation, the Seneo Essential Oil Diffuser helps to relive depression and anxiety for a better night’s sleep. As an added benefit the Seneo Essential Oil Diffuser also features a light show that illuminates a soft glow of relaxing alternating colors from the base. Because the Seneo Essential Oil Diffuser has an auto shut off function you never have to worry about the diffuser running all night, overheating or increasing your energy bill. The Seneo Essential Oil Diffuser can b purchased online on www.amazon.com for the price of $39.99. To learn more about the diffuser just click here. To learn more about aromatherapy essential oils visit www.draxe.com.