It is essential for any athlete to get enough protein in their diet to support muscle growth and function. Vegetarian and vegan athletes often have a more difficult time reaching these protein goals. If you are vegan or vegetarian, try one of these five vegan friendly protein bars to help supplement your diet and achieve macro-nutrient balance.
GoMacro Macrobar – The protein pleasure peanut butter chocolate chip macrobar is a delicious blend of plant based protein made of peas and sprouted brown rice. It offers twelve grams of protein and no refined sugar. It even includes organic, fair trade chocolate chips.
PROBAR Meal – These bars are made of a delicious blend of nuts, seeds, and fruits. They offer 5-11 grams of fiber and 5-11 grams of protein to keep your muscles fueled during your workouts. Flavors include almond crunch, oatmeal raisin, and strawberry bliss.
Larabar Alt – Alt bars are composed of minimal ingredients, including peanuts, dates, and pea protein. They each have ten grams of protein, and are vegan and gluten free. Some flavors offered include lemon poundcake, peanut butter cookie, and chocolate peanut butter.
Simply Protein Bar – These high protein bars pack fifteen grams of protein and seven grams of fiber, to help keep you satisfied. They come in a variety of unique flavors, including maple pecan, cocoa raspberry, chocolate caramel, and lemon coconut.
Pure Bar – This organic fruit and nut bar offers a daily dose of protein, fiber, and omega threes. Choose from flavors like chocolate brownie, peanut butter chocolate, cherry cashew, and wild blueberry.